Certified Life Coach & Sobriety Expert
Welcome friend! I'm so glad you are here.
After overcoming my own struggles with alcohol, I am committed to helping smart capable women just like yourself quit drinking or take a break from drinking.
Does this sound like you?
You have trouble controlling how much you drink and often drink more than planned.
You feel guilty, ashamed, or secretive about your drinking.
You feel you need a drink to cope with difficult feelings (i.e. anxiety/ depression/ stress, etc)
You question whether or not you are an alcoholic.
You know your relationship with alcohol isn't healthy, but you don't know if it's bad enough to quit.
If that sounds like you, you are in the right place. I felt this way too. I'm here to show you a way out that isn't so scary. I promise.
What I Believe To Be True
You don't have to hit "rock bottom" to quit drinking.
Not drinking is an empowering liberating decision, not a shameful consequence.
You don't have to decide today to quit drinking forever. Even a short break from drinking can be life changing!
Making any life change is so much easier with the right tools - and the right guide.
You don't have to do this alone. When you are ready, I'm here to help!
"Working with Jessica has been a game changer for me in the most beautiful way. When I met her I was lost, depressed, bogged down by anxiety, and had a serious drinking problem. Not only has Jessica become my coach, pseudo therapist, she has also become one of my greatest cheerleaders and a great friend. She has pulled me from the depths and has given me purpose and drive. I am forever grateful."
- Ashlee R.
"Jessica is totally judgement free. She meets you where you are at and doesn't force you to make any changes you not are ready for. She helped me take the first step. She helped out of a really dark place. What I can tell you is that if you need a warm heart to receive you, an understanding ear, and a coach who is not going to dictate your journey, but support you 100% along the way, Jessica is your girl. I just celebrated over a year sober!
- Martha S.
"Jess's warm non-judgmental approach helped me feel safe enough to be honest about my struggles and successes. What I appreciate about working with Jess was that there was space for me to find my own way to a much healthier relationship with alcohol without any pressure, timelines, or "shoulds". I would highly recommend Jess's support to any woman who knows deep down that their relationship with alcohol is getting in the way of her living her best life.